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2021 is here! Most of us will start with a laundry list of New Year's Resolutions. Let's make this year different. Lets focus on...


Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there.


Do this when you are feeling irritable, overwhelmed, and just not at your best and overloaded by demands in your life!


Fear is what drives us to panic! Control your anxieties. Remember, we are not the only one in a COVID-19 pandemic. Stay Home